Trial Session Yoga Klagenfurt

FH Kärnten Sport offers the opportunity to experience YOGA for free and without obligation in collaboration with a professional trainer. Attend the trial session and discover if you enjoy the practice. If there is sufficient interest and demand, a continuous yoga course will be offered afterward.

Do you want to feel your soul within your body? We aim to work together on the foundation of your yoga practice and help you discover your unique approach. The various asanas will increase your flexibility, strengthen your muscles, and calm your mind. Detailed explanations of the poses will improve your execution, sharpen your focus, and help prevent injuries. The integration of breath and movement forms the foundation. Step by step, we will align your body, mind, and soul. With this course, we strive to meet you where you currently are in your yoga practice. We also aim to provide you with tools to incorporate yoga into your daily life.